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    Better Breathing and Zinc


    Posted by: Shopprice New Zealand   "Zinc is a trace element essential for cells of the immune system..." We are told minerals are good for us but do we know why we need them? We are told that Calcium is good for bones. Magnesium: Magnesium is also good for bones but we never hear that.

    Best Product: 3 super healthy spices


    Posted By: Shopprice New Zealand Turmeric, cinnamon and cayenne pepper introduce more than great flavour into your diet: they fight cancer, lower blood sugar and boost metabolism. Registered dietitian Christy Brissette, president of 80 Twenty Nutrition, tells us how three common spices not only taste

    Top: 7 ways to get in the mood for sex


    Posted By: Shopprice New Zealand Tired? Stressed? Not feeling sexy? Here are 7 tips to help you get in the mood. Remember the days when sex didn't seem like a chore? Those blissful nights when you couldn't wait for a roll in the hay with your significant other? If you find that sex is falling to the bo

    Lacey weight without starving


    Posted By: Shopprice New Zealand want to lose weight? Are you depriving yourself from eating what you love? Here is a catch, read on to know how you can lose weight by eating not starving. Starving yourself in the hope that few kilos S might reduce in the weighing machines, might seem a good idea t

    Kids Lack Intellectual Skills to Result Pain Intensity


    Posted By: Shopprice New Zealand NEW YORK: For most adults and older children it's a simple and easy concept to rate their pain on a scale of 10. But children under the age five generally lack the intellectual skills required to report the intensity of their pain, a new study reveals. "Using a scale

    5 Crucial Things to Do if You’re Exercising for Weight Loss

    Posted By: Shopprice New Zealand It takes more than a solid routine to burn extra calories. Getting stronger is a beautiful thing. It’s what helps you see more definition and build more metabolism-boosting muscle. But according to new research in Current Biology, it also causes you to burn fewer calo

    You need to spare 240 seconds a day to become fit


    Posted By: Shopprice New Zealand You just need to spare 240 seconds a day to fit into those five-year-old jeans. Tabata, an increasingly popular workout plan, promises that. In the song 4 minutes, Madonna croons, "I'm out of time, I've only got four minutes!" The pop star may have been talking about



    Posted By:  Shopprice New Zealand   Turmeric is one of the primary spices in curry, and it is also a close relative to ginger. Not only does it can add a lot of flavor and color to your meal, but it is one of the easiest ways to add several health benefits to your meal as well. There are ma

    Pregnancy Update: 34 weeks and lots of complications


    Posted By:  Shopprice New Zealand   I seriously wasn't expecting this, but... things got a bit complicated and I have been in and out of hospital for the past week or so. Oh... Where do I even begin? I am sooo upset and exhausted, I feel like I can't cope with this pregnancy anymore, but